From the increase in waterfall through Catskills area in New York to explore the stunning desert Joshua Tree National ParkI have logged in more than 200 miles of climbing activities on 45 different routes this year only. Although therapeutic and mental relaxation, hiking can still pose a unique risk, so the right preparation is the key to staying safe.
Whether you are an expert fighter or head out for the first time, it is important to make sure you have all the necessary clothing and equipment before hitting the trail. From sun protection to hydration requirementsThere are some important things to consider before your trip. With security as a priority, here are 15 non -negotiable hiking requirements that I will not leave home without.
5 not consulting from expert pedestrians
Kuhl male ecliper hoodie
Khu
When choosing clothes to climb, I choose to work more fashion. Over the years, I have been a fan of Kuhl’s engineering and technology to create the lightest climbing and outerwear, while maintaining a high quality. The ECliper Hoodie is breathing and cooling, with 50+ woven sun protection. Additional lid is useful for sun protection or as partial neck digger that can be stored with a Sun hatch.
Moab Shoes 3 Merrell Men’s Moab 3
Amazon
It’s rugged but comfortable, Moab 3 Merrell’s Moab Shoes Perfect for climbing on the path and various fields. With one durable and difficult rubber featuring TC5+ Vibram technology, each step offers the right amount and resistance to comfortable climbing experience. Whether I climb a stone or go for more than 10 endurance, these shoes have delivered comfort and support throughout the day. When wearing early, out of the box, external fans will feel comfortable and quality without a normal ‘breakdown’.
Insoles a 24 -hour multi -time energy Dr Scholl
Amazon
While defaults in many climbing shoes Comfortable and providing flexibility, I recommend changing it for memory bubbles and breathing insoles for additional comfort. Insoles Energy Dr Scholl’s 24-Hour Having hundreds of foam beads tied to a flexible gel, which relieves pressure and resistance from each step while climbing. Most importantly, memory bubbles and fabric layers add extra work and comfort by personalizing insole to everyone. Dr Scholl also shared that the weight of the foot is more distributed with insoles, and under $ 20, it is an easy and efficient way to upgrade a pair of shoes.
Trailbuddy Trekking Pole
Amazon
For years, I think hiking poles and sticks are unnecessary, because I consider myself an experienced pedestrian. However, after encouraging friends about the benefits and improvements of the Poland, I regret and wrote it for the next trip. Believe me, your joints, feet, and feet will thank you for the weight distributed throughout the pole. Additional stability during scale or descending assistance in comfort and safety.
This is set from Trailbuddy It has a variety of accessories, including clips, storage bags, and different tips for various climate, such as snow or ice. High quality design has a cork grip that forms pedestrian hands and absorbs any moisture to maintain a strong handle.
Oasis tetone hydration backpack
Amazon
The main aspect of safe hiking is to maintain a healthy level of hydration throughout your journey. Teton’s hydration backpack Combining dense form factors with excellent function, as the backpack can hold two liters of water and have enough space for other items. Due to the unique ergonomic design, the weight is evenly distributed, so it does not bear the weight of the shoulder or bottom. The added front clip offers distribution, and with a total weight of just 2 pounds, you can hardly see you wear anything. During the increase in various stones, I was able to fill the 2-liter bladder and had extra space for various bottles of water, sunglasses, sunscreen, and other personal items.
Kuhl men’s radical pants
Kuhl
Flexible, breathing, and designed for comfort, Kuhl’s radical pants Quickly be my favorite travel pants whole. Designed from fast and breathable enduro performance fabric, I was always amazed at the endurance of these pants through various climate and fields. One of my favorite features is that when climbing at height, pants have an incredible flexibility, which provides a variety of movements.
Mophie Powerstation Plus Power Bank
Amazon
Although it is important to remove when climbing and exploring, still connecting can increase the peace of mind for anxiety. MOPHIE’S POWERSTATION PLUS Provides adequate durable batteries for two full phone charges, which can help in remote areas when power may not be available. With many devices now equipped with emergency satellite connections, though cell services are not available, have the right charge can make all the differences. One of my favorite things about mophie products is its cable resistance. Mophie’s stock that his cable could hold more than 30,000 bends without breaking or knocking.
Darn Higher Hyper Merino Wool Stocks Crew
Amazon
Whether it’s hot or cold, the right cushion can help control the temperature in the shoe and keep your feet more comfortable. With more than 10,000 positive reviews on Amazon, Darn stockings are difficult High quality material features and incredible cushions for the comfort of the day on the route. Each pair is a mixture of wool, nylon, and spandex, flex and stretching to provide work and structure. The company also guarantees its products for life, including hole or annoying tears.
Energizer LED Headlamp Pro 2-Pack
Amazon
Whether in the early morning, dusk, or evening, climbing with reduced sunlight can pose risks and challenges. I will always climb with the peace of mind that I will have an illuminated environment, and Pro Headlamp LED Energizer Ideal for almost every situation. With features such as both water-resistant and crushed, this solid lamp is very durable and ready for the challenge. This item includes two packs of headlights, and batteries for each. Buttons activate seven different modes, from white, red, and green, to provide a strong lighting in the color of your choice.
Yeti’s Daytrip Yeti lunch bag
Amazon
After a long day in the sun and on the path, there are no drinks like cold ice. Yeti’s lunch bag Has a lot of storage for snacks and bottled drinks or cans, to provide a refreshing option at the end of the heat. I will always keep this with Shake muscle milk proteinAlong with the cold water I will add electrolyte to. Most importantly, the lunch bag has a Proprietary Coldcell Flex Proprietary Yeti insulation, which can keep ice items for hours. For longer hikes or those who want to spend a lot of money, I suggest Yeti Roadie 15 is coolerwhich has advanced insulation and additional space for more items.
Carhartt United Beanie
Amazon
When spending time outside, the weather can change for a moment. Dramatic changes in temperatures from heat to cold, especially in the evening, can cause discomfort and potential injury. Carhartt’s Cuffed Beanie It’s a very good and easy way to design elements by having a warm hat stored in your pack. I will always wrap the beanie while climbing in the high environment, as the wind can rush quickly and cause cooler air to sweep. The compact style and neutral colors are perfect for a variety of hikes, and the quality of carhartt makes this purchase reliable.
Nike Men’s Pegasus Trail 5 Gore-Tex Trail-Running Shoes
Nike
Not every increase requires a heavy climb boot, and Nike’s Pegasus Trail 5 Provides durability and stability of climbing shoes in the form of running shoes. Designed for simple and “less technical” fields, and are available for both traces running and climbing, this trace runner has water -priced and durable Gore-Tex materials.
Nike revealed that foam midsole activates 13 percent energy returns and provides a large amount of bounce and cushions for stability and comfort. This is ideal for packaging in my bag and spring returns to life when they are dismantled. The Pegasus Trail 5 can also be my favorite pair of ‘climbing shoes’ of the airport, which means they can be great for long travel days to navigate the change and walk nonstop in the terminal.
Einskey upf 50+ sun hat bream wide
Amazon
Has proper sun protection when hiking begins in the head. I will always pack a sun hat with built -in UV protection For bright days and unexpected time the sun shines brightly. Not only does the hat provide extreme sun coverage, but it also makes me very cool by spreading heat, and the removal system in it effectively rejects heat by promoting airflow. Most importantly, the width provides a lot of surface protection, including the neck. One of my favorite features is that the hat is easily folded and is the third, making it easy to hide in the backpack.
Knockaround Paso Robles Polarised Sunglasses
Amazon
Black glasses come in various shapes, sizes, and price points. When I first discovered Knockaround’s sunglasses and saw high quality prices, I quickly grabbed a few pairs to climb and pack my travel. Whether climbing through bright sunlight, cloudy sky, or snowy conditions where glare is reflected, knockaround does a great job to reduce haze and glare. The brand Paso Robles Line It is perfect for hiking and outdoor fans, as the unique effect lenses and full UV400 sunlight protection. The brand also offers a variety of styles and color schemes, which makes choosing a personalized pair more easily than ever.
Neutrogena Ultra Sheer Dry-Touch SPF 70 Sunscreen 3-Pack
Amazon
Sun protection is very important when climbing, and while the sun’s hat and clothing provide a lid, applying a broad spectrum sunscreen is critical for skin safety. Neutrogene drying sunscreen sunscreen Provides UVA/UVB protection benefits in compact size. When sold in a set of three, each bottle is 3.0 ounces, which makes it comply with TSA restrictions on liquid. This specific neutrogene sunscreen is both water-resistant and non-greasy, making it a great choice for outdoor fans, from climbing to swimming.
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